CrossFit workouts are continuously varied, practical movements executed at high intensity. This workout system continues to be adopted by elite athletes, military personnel and emergency response personnel from around the entire world. By designing the workouts with a broad, basic and inclusive viewpoint, the list of CrossFit workouts is practically endless in possibilities.
WODCrossFit workouts
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VA - Cream Of The Crop tape (2014)
Mahmood Ali
March 13, 2019
Aptly-named cassette comp mostly made of up of bands from Boston and Portland. Stil…
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